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Pregnancy & Postpartum
Parenthood is a complex time full of highs and lows. The transition into parenthood can stir up emotions you never expected: anxiety, anger, sadness, grief, even a sense of losing yourself. Maybe you thought this would feel different, or you're wondering why you're not enjoying it the way you thought you would. You're not alone, and you're not doing anything wrong.
I offer specialized support for individuals navigating the emotional ups and downs of pregnancy and the postpartum period, including perinatal mood and anxiety disorders (PMADs) like postpartum depression, anxiety, and rage. Whether you're a first-time parent or this isn’t your first baby, this period of life can be complex and overwhelming.
Therapy provides a space to process your experience, reconnect with yourself, and find your footing again without judgment or pressure. I also offer support for partners who are navigating their own emotional shifts or want to better support their loved one.
You deserve support that sees the whole you. Not just the parent you're becoming.
Parenthood is a complex time full of highs and lows. The transition into parenthood can stir up emotions you never expected: anxiety, anger, sadness, grief, even a sense of losing yourself. Maybe you thought this would feel different, or you're wondering why you're not enjoying it the way you thought you would. You're not alone, and you're not doing anything wrong.
I offer specialized support for individuals navigating the emotional ups and downs of pregnancy and the postpartum period, including perinatal mood and anxiety disorders (PMADs) like postpartum depression, anxiety, and rage. Whether you're a first-time parent or this isn’t your first baby, this period of life can be complex and overwhelming.
Therapy provides a space to process your experience, reconnect with yourself, and find your footing again without judgment or pressure. I also offer support for partners who are navigating their own emotional shifts or want to better support their loved one.
You deserve support that sees the whole you. Not just the parent you're becoming.
More to Explore
A few favorites for when you want to go a little deeper.
Books
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What to Expect When You're Expecting - Heidi Murkoff
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The Shit Noone Tells You About Pregnancy - Dawn Dais
Podcasts
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I Am One - Postpartum Support International
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Mom and Mind - Dr. Katayune Kaeni